According to Robert Atkins, an American doctor, the excess of weight would not be especially related to an impaired food metabolism, namely a bad assimilation of sugars. It’s following this statement that Dr. Atkins has set up his diet program in the seventies. Through his career, he noticed that counting the calories (in order...
Monthly Archives: January 2012
Carbohydrates (or Carbs) in a Nutshell
“Carbs” is the abbreviation for carbohydrates which are considered as one of the four nutrients giving energy to the body to work out. There are two kinds of carbohydrates: starches and sugars. Starches are composed by a large number of glucose units. Both starches and sugars are thus transformed into sugar in the body...
Opt for Healthy Ways for Weight Loss
Today, making people aware of good health is of utmost importance, as people are ignoring the significance of maintaining sound health. In the stressful life, people hardly concentrate on the health related issues, which grow and create future concerns for them. As the world is moving towards globalization, the changes are also reflected in...
Weight Loss Diet Natural and Safe Weight Loss Tips
According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapaha is the key to a successful weight loss program. Below you will find some effective tips from ayurveda to help reduce Kapha Dosha and...
Weight Loss Diet An Overview Of Rapid Weight Loss
A rapid weight loss program will require important changes in your life if it is to be a success. One of the most important aspects of losing weight is attitude and changing bad habits and replacing them with new, but good ones, something that requires a certain consistency. There are quite a few things that can...
The Right Way to Have Proper Nutrition
Food is the first thing that comes to our mind with regards to proper nutrition but are we conscious with regards to the importance of proper food and nutrition to our health. No; because some things may influence the food we select that’s the reason sometimes many amongst us have ailments and acquire illnesses...
Acne & Nutrition
Typically, acne is treated with skin creams and gels designed to dry it out. These creams can be both uncomfortable to the point of peeling a layer of your skin off, and also embarrassing as they usually give the face a ‘red raw’ appearance, which is tricky to camouflage. Alongside pharmaceutical skin creams, often antibiotics are prescribed...